CAPTURE THE MOMENT FOR
In this article they narrowed it down to 4 simple and good explenations. The first one was stating that by allowing yourself yo feel greatfull it lets our mind free to experience other emotions like happyness and joy.They also said that it promotes optimism which is good for your well being. The other article was about how faking gratiduted will actually make you more thankful. Basically by faking that you are thankfull will actually build you to be more positive and really thankfull for the things that you have.
https://www.success.com/article/the-scientific-reason-why-faking-thankfulness-actually-makes-you-thankful https://www.success.com/article/4-science-backed-reasons-gratitude-brings-you-happiness
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In this video clip of Dr. Ivan Joseph he talks about a person he was helping to fix there self confidence. He states that people need to confirm with themselves how important that they through out their day. it helps people build confidence with themselves. He goes on to explain how it is not about ego but rather to prevent you from negative self talk. He explains how Negitive talk can greatly affect you because thoughts can become actions. Ivan went on to say how he makes a list of everything that he is proud of himself for doing. It helps give himself confidence to go through the day. In this video clip of Dr. Ivan Joseph he talks about a person he was helping to fix there self confidence. He states that people need to confirm with themselves how important that they through out their day. it helps people build confidence with themselves. He goes on to explain how it is not about ego but rather to prevent you from negative self talk. He explains how Negitive talk can greatly affect you because thoughts can become actions. Ivan went on to say how he makes a list of everything that he is proud of himself for doing. It helps give himself confidence to go through the day.
In this clip Ziglar is talking about a fan who came to him for help. The lady came up to him with the problem of the fact she hates her job. He instructs her to make a list of everything that she likes about her job everyday before bed. She just looked at him and say "I dont?! I hate everything about it!". In response to that he said, "just out of curiosity, do you volenteer? or are you paid?". She pauses and realizes that in fact she was paid to work and that she was greatful for that. He goes out and shows her that we do everything for a reason even if it does suck to do.
In order for me to be more successful i need to manage my time better. I have a tendency to just put things off to do the things that I want to do when in reality i should be doing work or homework. If i managed my time better it would lead to me being able to have fun and finish all of my work.
For out of the eight articles there was two that stood out for me. The first one I would have to say is "Recognize Your Value Outside of Work". I Believe that this one is important because people become super ingrossed into there work and forget about other things that they are good at. My second pick would be "Dress For Success". I think this is my second option is because your apperence to your own self is important to yourself.
In this pod cast they talk about how to keep going no matter what. There where many things in which they talked about in the podcast to help keep people going through there goals. They compare your goals to the event of climbing Mt. Everest because it is one of the most difficult tasks and on of the most challenging to people. It forces them to work together and not give up in order to survive. So that is why he compares it to our dreams in life.
Poise Loyalty and Self control are the three words I think are the most important on the pyramid. To start if you do not stay true to yourself how can you be truly successful. You would just be someone else if you do not have poise. Without self control you could never keep on track or have a set plan in order to progress. Finally loyalty is very important because if you do not stay loyal to what you are doing then they wont be loyal to you. As a result of that they will most likely drop you as well. SELF CONTROL DOG
In the video she talked about how her mother raised her and always welcomed her back into her house. She talks all about her relationship with her mother and how she never said " I told you so" when things did not always work out. In my opinion that is how a parent should be. they should never make you feel bad over something that you have done rather welcome you back with open arms when you come back around. They should always be there and at the end of their time you should be there for them as well.
This post talks about how much more we could do if we actually fully focused on what we are supposed to be doing. People get side tracked so easily and just waste time on unimportant objects and tasks. But if we truly focus in on something we would be able to acheive so much.
I choose this quote because it makes sense to me. the way you think and the way you act can effect your whole life and make a huge difference on how things role out in your life.
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